Royal Oak High School Cross Country | Track & Field
Cross Country
Track & Field
Winter 2024
Royal Oak Relays
SCHEDULE
TEAM RULES
ROT&F NEWS
Results
Past seasons
records
ro reLAYS INFORMATION
NEWS
Royal Oak Track & Field News
*
Week 3
(March 25 - March 31) [
link
]
*
Week 2
(March 18- March 24) [
link
]
*
Week 1
(March 11 - March 17) [
link
] [
mid-week update
]
SPRING BREAK TRAINING
*
distance
[
link
]
*
sprints / hurdles / jumps
[
link
]
* Raise365 Fundraiser *
--[
athlete link
] (
Team Code
: 87780770)
--[
parent letter
]
--[
Mrs. Fields cookie orders
]
*
calendar
: [
link
]
* dual meet order of events
:
[
link
]
athlete information packet:
[
link
]
volunteer opportunities:
[
link
]
ABSENCE REPORTING
If you have to miss practice, fill out the appropriate Google Form
before practice
.
BOYS ABSENCE REPORTING GOOGLE FORM
TEAM RULES & PROCEDURES
Be sure to complete this
Google Form [
link
]
to indicate that you have read and agree to follow the
Team Rules and Procedures
[
link
]. This should be completed by
Friday, March 17th
.
2024 preseason information
preseason info. sheet [
link
]
R
EGISTRATION
[
link
w/ physical form] [
link
w/ information about online registration] [
link
to
SchoolPay
]
athletes-
join Remind!
BOYS [
link
] / GIRLS [
link
]
parents-
join Remind!
BOYS
[
link
]
[
same as boys cross country parents group
]
/ GIRLS [
link
]
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
CONGRATULATIONS, SENIORS! -- Class of 2023 Profiles [
link
]
2024 TIME TRIAL RESULTS
: [
link
]
Cross Country
Track & Field
Winter 2024
Royal Oak Relays